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Updates & Events
Upcoming workshops, sound baths, and reflections from my practice.
Latest Posts
In Alexander Technique Lessons We Explore: 🌱 Awareness of Habit ⚡️ Balance 🌱 Mobility on the Ball ⚡️ Coordination 🌱 Muscle Spirals ⚡️ Weight Shifting 🌱 Reaction (automatic or conscious)
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No worry if you missed tonight’s session! My next Sound & Sauna will be Saturday, August 22nd 🗣️🌀🪘#tunemestudio #joniclaremusic #wellness
Join me this Saturday 5-7:30PM @ Unwind Spa 🌀 Relaxing Sound Bath & Resetting Sauna / Cold Plunge 🔥
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Photo Credit Amanda Anderson Studios
photo credit Amanda Anderson Studios
Come receive relaxing sound vibrations and reset your whole system with sauna & cold plunge therapy 🔥❄️🔥
Drop-in session with Joni about Mindfulness in Movement & Gardening 🪴
Ready to Begin Your Journey?
Explore services or reach out to schedule a session.